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Starting at ‘Awareness’ and finishing off at ‘Zzz’, we make mindfulness fun, creative and easy with this helpful resource that eases them gently into this new place of exploration.
Free shipping over $2500 on order on order
「SUMMER SALE折上折」SALE專區商品滿$3000可再享9折優惠 on selected categories
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✔ Increased ability to relax
✔ Better immunity
✔ Increase in overall wellbeing
✔ Increase in physical well being
✔ Increased positive regard and affect
✔ Increase in positive daily functioning
✔ Improved mood
✔ Greater self-awareness
✔ Improvement in sleep
✔ Tools to deal with negative thoughts
✔ Learn to take time out to just be
✔ Great self-acceptance
✔ Increased compassion to self and others